30-session Exercise Pass - Team Fitness TF360/Total body workout

After the yoga, my sister and I signed up for Crossfit for beginners at Tactix Gym.  Unfortunately, we were 3 minutes late, and we had to sign a waiver form.  The ladies told us to come back again through wellnessliving.com.  After that, the crossfit beginner's session never showed up on the website.  So sad...

Finally caved, and decided to venture out farther... in North Van - Team Fitness Vancouver (TFV). The TF 360 was sectioned under bootcamp.  My sister and I pictured running through tires and crawling in the mud in an obstacle course of some sort.  It did not take long to find the place; 7-minute bus ride from Lonsdale Quay.   TFV was a pretty small gym (compared to the Steve Nash gyms downtown), however it houses quite a variety of gym equipment, and the trainers make full use of the space, even the staircases.  It has a very clean bathroom and shower (<- very important ;) )